Movement Practice, Bern CH
We are having weekly Movement Practice and also Handstand classes in Bern, Switzerland since 2019. The curriculum is coordinated & taught by Movement practitioner & teacher, Jason Round. Classes are open & accessible to all bodies & abilities and you are very welcome to join 🐒
Movement Practice
We take ‘Movement’ as a subject for physical practice, without restriction to any single art, discipline, or sport. Our aim is to stimulate personal & collective growth through developing movement potential.
We follow specific themes for 3-4 month cycles of developmental practice such as physical preparedness, acrobatics, fight & dance, play, tactical games, object-interaction, recovery & breathing practices, environmental communication & more.
The work is framed within a range of individual, partner, and group contexts which are open & accessible to all.
Handstand Practice
We follow a progressive process from ANY level toward building your two-arm handstand from the ground, up. Practice is combined with complementary injury-prevention to ensure sustainability in your ongoing journey.
Beginners are welcome (no experience is required), as well as intermediate-to-advanced practitioners looking to push their practice further. We work both individually & in pairs, according to your experience & current projects.
MoveMore: Movement Practice
© Copyright Jason Round / MoveMore: Movement Practice. All rights reserved. Name, logo, and all intellectual & media content, including those in all free & paid services, remain the property of Jason Round (unless credited otherwise) and may not be reproduced or distributed without prior written permission.